the Bridges we build...
Building Bridges to a Better You
Our Mental Health service
Bridges Mental Health Services are modeled towards providing sessional services to categories of individuals, young or old. We believe in helping our clients overcome their challenges, achieve their personal goals and improve their competence. We’re dedicated to enhancing their capacity and productivity and of course to help them build proper mindset and mental health.
Adult Counselling
Stress – Mood Disorders – Workplace Pressure – Relationships – Decision Making – Career – Finances
Work is done using a wholistic approach of brain science, mindfulness and cognitive behavior therapy to achieve positive outcomes. Check out the SERVICES section under Adult Counseling.
Children therapeutic services
Children counseling - Social, Emotional Competency Skill Building - Play Therapy - Children's L.A.B. - Self Regulation - Controlling Emotions - Self Advocating
Developmentally designed sessions and programming directed at helping your child to be successful! Check out the SERVICES section under Children Therapeutic Session.
Family Bridges
Family Coaching - Family Therapy - Healthy Interventions - Improving Family Communication - Family Advocating - Family Trauma & Mindfulness
Families can find it difficult to heal pass their pain and past. Family Bridges help to do just that and build strong family relationships for a better future. Check out the SERVICES section under Family Bridges.
Teen Connect
Individual Teen Counseling - Teen Groups - Coping Skills - Cognitive Behavior Therapy - Life Management Skills - School Adjustments - Family Conflicts
The teen years can be full of trial and errors. Bridges programming and services are dedicated to giving guidance and making the errors less. Check out the SERVICES section under Teen Connect.